Yoga In Himalayas

For thousands of years, the Himalayan caves have been home of some of the most adept individuals to have ever lived on our planet. Yoga originated as a complete system of mind-body mastery and a search for liberation in these same mountains. So, since time immemorial Yoga practices have been designed and created keeping this weather in mind. Yoga is the exception. It actually slows down your heart rate.the most important lesson of spending time in the Himalayas is an experience of humility. Being surrounded by majestic, awe-inspiring mountains makes you realise the sheer scale of creation….and your place in it. While it takes away from you your misconceived notions of grandeur – it doesn’t dwarf you or make you feel insignificant. Quite the contrary actually. The Himalayas sweep you in a feeling that you are part of this magnificent creation; part of the cosmos itself. You don’t feel lonely, but a part of something tremendously beautiful and alive! That, for me is the main reason you should look to journey to Yoga In Himalayas, roll out your mats, sweat through a few asanas, breathe deeply, meditate and feel at one with creation itself.